👟 Kratos Physiotherapy: One-Off Assessment + 8-Week Custom Plan

Expert-led rehab. Built for athletes who want clarity - not hand-holding.

This service is designed for athletes and fitness enthusiasts who are self-motivated and ready to take control - they just need the right guidance and structure from the start.

If you’re stuck in a cycle of stiffness, pain, or imbalance…

If you’re guessing your way through “rehab” without real progress…

Or if you’re ready to stop patching things up and actually fix the problem…

This is for you.

🔍 What You Get

A complete, expert-led process that leaves no stone unturned:

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1. Online Consultation (45–60 mins)

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Value: £110

A full clinical discussion around your injury history, symptoms, training routine, goals, and equipment access — just like you’d expect in a top-level physio clinic.

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2. Movement & Strength Assessment

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Value: £59

You’ll be guided through testing during the consult, then sent additional assessments to record and send back. I’ll analyse everything in detail to find the true root causes — not just symptoms.

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3. Custom 8-Week Rehab Plan

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Value: £169

A fully tailored training plan based on your needs, data, and goals. Includes:

• Strength, mobility & stability programming
• Clear progressions and structured phases
• Integrated around your current training - not in the way of it
• Video demos and clear guidance throughout

⚡ Who It’s For

• Athletes or fitness enthusiasts who want an expert’s plan - not a template
• People who can train independently, but want clinical reasoning behind what they’re doing
• Anyone stuck with recurring issues and ready for a long-term fix

🚫 Not Your Standard Physio Session

Let’s be real - most traditional physio involves 15 minutes of chat, 3 exercises on a sheet, and “come back in a few weeks.”

This isn’t that.

This is a deep-dive assessment, expert feedback, and a clear strategy. The same clinical process I use with elite athletes - just adapted so you can implement it independently.

You get everything you need to move better, train harder, and stay pain-free - without needing to check in every week.

💸 The Investment

What's included:

• x1 Online Initial Consultation: £110
• Movement Assessment + Video Feedback: £59
• Custom 8-Week Rehab Plan: £169

Total value: £338

👉 Your Price Today: £249 (one-off)

No subscriptions. No ongoing commitment. Just real answers and a plan that works.

Once purchased, you will be asked to complete a google form answering questions from myself. Please answer in-depth as this will help to give me information for our Online Consultation Video Call. 

EQUIPMENT LIST:

[Gym Membership is ideal but optional - can easily perform exercises without]

• Foam Roller
• Mini Resistance Bands
• Dumbbells / Kettlebells

PLEASE NOTE:

Once purchased, you will receive a PDF containing the link to the relevant Google Form that needs to be completed along with a step by step guide on what to do next.

I will also be in touch to confirm your details and answers are correct.