https://kratosphysio.co.uk/ daily https://kratosphysio.co.uk/products/the-mobility-guide 2026-06-08T18:18:07+01:00 daily https://cdn.shopify.com/s/files/1/0773/7163/8086/files/1_dd1e52f6-f06d-4ea5-909e-8262bbfb917f.png?v=1777385203 The Mobility Guide [6 weeks] https://kratosphysio.co.uk/products/lower-body-blueprint 2026-06-08T18:18:07+01:00 daily https://cdn.shopify.com/s/files/1/0773/7163/8086/files/2_3692cdcb-65c3-431f-8ed0-f5f11374feef.png?v=1777385078 Lower Body Program [8 weeks] https://kratosphysio.co.uk/products/the-shoulder-program 2026-06-08T18:18:07+01:00 daily https://cdn.shopify.com/s/files/1/0773/7163/8086/files/3_552bf1b3-2b88-4b36-9879-27c5b16723a4.png?v=1777385039 The Shoulder Program [10 weeks] https://kratosphysio.co.uk/products/hip-mobility-program-12-weeks 2026-06-08T18:18:07+01:00 daily https://cdn.shopify.com/s/files/1/0773/7163/8086/files/front_covers_of_programs_2.png?v=1780931093 Hip Mobility Program [12 weeks]